بانک اطلاعاتی علوم پزشکی -> پزشکی | 31/4/1388 | 1627 بار دانلود | درج شده توسط مدیریت سایت
مولف کتاب : Frederic Delavier
ناشر کتاب : Human Kinetics Publishers; 2 edition (November 4, 2005)
978-0736063685 : ISBN
مشخصات : زبان فارسی | فرمت نامعلوم | قیمت مجانی | حجم کتاب 0 کیلو بایت
مجتمع متخصصین ایران - by Frederic Delavier (Author)
Discover yourself magic Strength Training Anatomy, one of best-selling strength training books ever published!
Get an intricate look at strength training from inside out. Strength Training Anatomy, over 850,000 copies already sold, brings anatomy life more than 400 full-color illustrations. This detailed artwork showcases muscles used during each exercise delineates how se muscles interact surrounding joints skeletal structures. Like having an X-ray each exercise, information gives you multilateral view strength training not seen any other resource.
This updated bestseller also contains new information common strength training injuries preventive measures help you exercise safely. Chapters devoted each major muscle group, 115 total exercises arms, shoulders, chest, back, legs, buttocks, abdomen.
144 pages
Publisher: Human Kinetics Publishers; 2 edition (November 4, 2005)
Language: English
ISBN-10: 0736063684
ISBN-13: 978-0736063685
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